Pulses
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Muthira Horse Gram Kerala traditional pulse

Muthira

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₹50.00

Muthira (Horse Gram) is a nutritious traditional pulse widely used in Kerala cuisine. Known for its earthy flavor and health benefits, horse gram is commonly used to prepare Muthira curry, rasam, thoran, and traditional Kerala dishes.

Rich in protein, dietary fiber, and essential minerals, Muthira is a healthy ingredient commonly used in everyday South Indian cooking. Add this wholesome pulse to your kitchen and enjoy authentic Kerala-style meals at home.

Key Features

  • Premium quality Muthira (Horse Gram)

  • Popular ingredient in Kerala traditional recipes

  • Rich in protein, fiber, and iron

  • Ideal for curries, rasam, and healthy dishes

  • Natural and wholesome South Indian pulse

Select options This product has multiple variants. The options may be chosen on the product page
New
Vanpayar Red Cowpea

Vanpayar

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Price range: ₹30.00 through ₹270.00

Vanpayar, commonly known as Red Cowpea, is a traditional pulse widely used in Kerala and South Indian cooking. It is known for its rich taste, slightly nutty flavor, and firm texture when cooked, making it a popular ingredient in many traditional recipes.

In Kerala cuisine, Vanpayar is commonly used to prepare dishes such as Vanpayar curry, Vanpayar thoran, and other lentil-based meals. When cooked with spices and coconut, it creates a delicious and wholesome dish that pairs perfectly with rice and traditional Kerala meals.

This pulse is valued not only for its taste but also for its nutritional benefits. Vanpayar is naturally rich in protein, fiber, and essential nutrients, making it a healthy addition to everyday cooking.

Bring home the authentic taste of Kerala with Vanpayar (Red Cowpea), a versatile ingredient perfect for preparing traditional and nutritious meals.

Key Features

  • Authentic Kerala Vanpayar (Red Cowpea)

  • Rich nutty flavor and firm texture

  • Perfect for curries, thoran, and lentil dishes

  • Common ingredient in Kerala traditional cooking

  • Naturally rich in protein and fiber

Select options This product has multiple variants. The options may be chosen on the product page

Online Sports Nutrition and Natural Dietetics.

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